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Is exercise harmful?

Physical exercise takes one of two forms: dynamic exercise such as running or cycling and isometric exercise such as heavy lifting or sustained handgrip. Carrying a heavy suitcase is a typical example of isometric exercise. Most blood pressure-lowering drugs are ineffective in preventing the rise of blood pressure during isometric … Is exercise harmful?Read more

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Should I avoid stress?

Anxiety and vigorous mental or physical effort can raise blood pressure to quite a major degree. Although at first sight this might seem dangerous yet it is a normal response of the circulation. “fight or flight” which probably helped our forebears to survive. Healthy blood vessels can cope with such … Should I avoid stress?Read more

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Do I need special tests?

High blood pressure can be effectively treated. It is important, however for patients to be examined by a doctor before treatment is begun. On occasions, this may reveal a cause for high blood pressure or suggest special tests to find such a cause. More important it helps to detect any … Do I need special tests?Read more

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The Pill and Pregnancy

Some oral contraceptives (“the pill”) increase blood pressure in a small proportion of women. For this reason, measurements of blood pressure I should be made at regular intervals. Although some contraceptive tablets have little influence on pressure, it is usually preferable for patients with high blood pressure to practise other … The Pill and PregnancyRead more