Daily, boost your intake of a variety of seasonal raw fruits, vegetables, juices, seeds, nuts, whole grains. They are prime sources of enzymes and essential nutrients you need to help you keep your arteries clean, your heart healthy and your lifeline a very long one, indeed! Post Views: 58
RECIPE REVISION
Look closely at your recipes and their ingredients. You’ll find that: The amount of fat or oil can often be reduced by as much as ¼ to ½ in recipes for baked products. There are many recipes for the same item. Compare them and choose the one with the least … RECIPE REVISIONRead more
Basic Guidelines for Healthier Arteries
1. Reduce the amount of total fat in your meal plan. Cut down on foods high in saturated fat such as beef, pork, luncheon meats, ice cream and fat-high cheeses. 2. Go easy on high cholesterol foods, especially egg yolk, Ever and other organ meats. 3. Consume an adequate amount … Basic Guidelines for Healthier ArteriesRead more
Fat-Loving Farmer Has Healthy Heart
Agriculturist Andrew L. F. had a lifelong love for fat in his foods. Even after his cardiologist told him he had “too high” cholesterol levels and also excessive amounts of fat in his system, he could not deny his taste buds their favorite tastes. He had the urge to con- … Fat-Loving Farmer Has Healthy HeartRead more
THE “HIGH FAT” WAY TO CLEAN ARTERIES AND A HEALTHY HEART
Free-flowing cold-pressed oils are a prime supply of enzymes along with polyunsaturated fatty acids. They work to “scrub” away the accumulated deposits along your miles and miles of arteries. They help keep open the channels of oxygen and nutrition that flow to your heart. With a simple substitution, you may … THE “HIGH FAT” WAY TO CLEAN ARTERIES AND A HEALTHY HEARTRead more
HOW OIL ENZYMES HELP LUBRICATE YOUR ARTERIES
The use of free-flowing oils will help send forth a rich supply of vital enzymes along with polyunsaturates that will help control cholesterol overload. Furthermore, oils offer these substances to help you boost your levels of beneficial high density lipoproteins. This will also help lubricate your arteries and guard against … HOW OIL ENZYMES HELP LUBRICATE YOUR ARTERIESRead more
YOUR ENZYME “HEART-SMART” FOOD PLAN1
Plan to cut down on fat and cholesterol. At the same time, increase intake of fresh raw fruits and vegetables as well as their juices. Follow this basic program: 1. To “butter” a baked potato or slice of toast, dip a clean pastry brush in vegetable oil and apply liberally. … YOUR ENZYME “HEART-SMART” FOOD PLAN1Read more
Improves Heart Health with Enzyme Fruits
Janet W. was told by her physician that she had a slight condition of cardiac arrhythmia (variation from the normal rhythm of the heartbeat). She had unfavorable cholesterol readings. Janet W. enjoyed her usual animal source foods. How could she have the best of all possible worlds by eating heartily … Improves Heart Health with Enzyme FruitsRead more
TWO FRUITS THAT ADD YEARS TO YOUR HEART
Two tasty fruits are able to send forth a shower of enzymes that will not only raise your needed HDL levels but keep them at a desirable level. These are – 1. Papaya. A luscious reddish-orange, this fruit is sweet with a musky flavor. Yet, it is a powerhouse of … TWO FRUITS THAT ADD YEARS TO YOUR HEARTRead more
Enzymes: Hope for Desirable High-Density Lipoprotein Levels
When you eat a raw food, the released enzymes immediately start to break down ingested food. In particular, the raw food enzymes cause digestive enzymes (pepsin and hydrochloric acid) to break down and help dissolve accumulated fatty contents, along with other nutrients. When this is done, the raw food enzymes … Enzymes: Hope for Desirable High-Density Lipoprotein LevelsRead more