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WHAT TO SPROUT

Examples of seeds that are easy to sprout within six days are mustard seeds, cress, black and red radish, purslane, chia, flax, alfalfa, mung beans, soy beans, garbanzos (chick peas), garden peas, broad beans, unhulled sesame seeds, safflower, sunflower seeds, grains. Also try lentils, dried peas, millet, barley, buckwheat, fava, … WHAT TO SPROUTRead more

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IN REVIEW:

1. Bioflavonoid enzymes in citrus and other fruits will help build strong resistance to and freedom from severe asthma. 2. Within nine days, Ned T.W. was able to say “goodbye” to life- long asthma on a simple bioflavonoid program. 3. Increase intake of fresh fruits which are super-powerful in bioflavonoid … IN REVIEW:Read more

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RHYTHMIC BREATHING IS REFRESHING

Yoga enthusiasts call rhythmic breathing “inhalation therapy.” Physicians call it “aerobics.” Allergists say that it offers a breath of fresh air to the parched organs. Nutritionists recog- nize that enzymes have stronger catalyst repair powers when suf- ficiently oxygenated. Therefore, a simple program of rhythmic breathing will put unique power … RHYTHMIC BREATHING IS REFRESHINGRead more