REFRESHING

Yoga enthusiasts call rhythmic breathing “inhalation therapy.” Physicians call it “aerobics.” Allergists say that it offers a breath of fresh air to the parched organs. Nutritionists recog- nize that enzymes have stronger catalyst repair powers when suf- ficiently oxygenated. Therefore, a simple program of rhythmic breathing will put unique power … RHYTHMIC BREATHING IS REFRESHINGRead more