“Nutritionally concerned individuals should try to eat more whole grains, fruits and vegetables but less sugar, fat and salt,” says Professor Louise W. Hamilton, a registered dietician and teacher of foods and nutrition at Penn State University. Here are some sug- gestions offered by Prof. Hamilton to help you enzyme … HOW TO ENZYME-EAT YOUR WAY TO YOUTHFUL HEALTHRead more
Youthful Health
How Enzymes Rebuild and Maintain Youthful Health
When you eat a raw food (or drink its raw juice) you send a high concentration of powerful enzymes into your digestive- metabolic system. These enzymes immediately set upon the task of digesting all foods and then transporting their nutrients (vitamins, minerals, proteins, carbohydrates, fats, etc.) to all parts of … How Enzymes Rebuild and Maintain Youthful HealthRead more